The standard practiced.
Small classes. Real coaching. People who know your name.
The commitment is yours.
No one can make it for you.
No one can keep it for you.
But once it’s made, you don’t have to pursue it alone.
"There are a million gyms in Nashville where you can get a great workout. But I wake up at 4:30am for CTG because when I hit 8 pull-ups, everyone knew — and they were proud of me"
Hilary Flynn CTG MEMBER
"Other gyms seem willing to let folks sleepwalk through workouts just to keep those people coming back. That's not what I feel at CTG."
Tom Lathrop CTG MEMBER
"This gym has been life-giving...from the coaches to the others who train along side you! The workouts are intentional, build off each other, and provide opportunities to show just how much you've grown and developed. There's no other place I would choose to be at 5:15am"
Nate Bell CTG MEMBER
