NOT FOR THE MIRROR.
We don't train for abs, followers, or a highlight reel. We train to be capable. Capable of carrying your kids, surviving the hard weeks, and still having something left. Most of it happens when nobody's clapping.
You don't have to be ready. You have to show up.
PEOPLE NOTICE HERE
"There are a million gyms in Nashville where you can get a great workout. But I wake up at 4:30am for CTG because when I hit 8 pull-ups, everyone knew — and they were proud of me"
Hilary Flynn CTG MEMBER
"Other gyms seem willing to let folks sleepwalk through workouts just to keep those people coming back. That's not what I feel at CTG."
Tom Lathrop CTG MEMBER
"This gym has been life-giving...from the coaches to the others who train along side you! The workouts are intentional, build off each other, and provide opportunities to show just how much you've grown and developed. There's no other place I would choose to be at 5:15am"
Nate Bell CTG MEMBER
THREE WAYS IN
APPAREL
Gear built and tested in our gym, made to hold up to training and everyday life.