CHLKDUP HQ // TRAINING GROUNDS
The Training Grounds.
Capped membership. Coach-led strength & conditioning. Not a gym — a standard.
Scroll for membership + rules
What this is
- Coach-led strength & conditioning
- Capped membership to protect culture
- No hype. No chaos. Just standards.
WHAT HQ IS
Not a gym. A standard.
CHLKDUP HQ is where the gritty, the disciplined, and the ones who stay ready come to sharpen what the world never sees.
- Coaching rooted in standards, not trends
- Programming built for real strength & conditioning
- A community shaped by accountability
- No excuses. Just execution.
The Standard
This isn’t a place you drift through. It’s where you clock in to the work the rest of the world never sees — and carry that standard back into everything else you do.
No excuses
Built in the dark
Stay ready
PROGRAMMING
Training Built for Progress.
HQ programming runs in cycles — not random WODs pulled from a hat. The goal is simple: a body that’s stronger 10 years from now.
Strength Cycle
Squat, press, pull, and hinge patterns built into clear blocks with test + retest weeks. The goal isn’t to feel destroyed — it’s to get measurably stronger.
Conditioning
Intervals, mixed-modal pieces, and longer efforts that train your lungs and your head to stay in it when everyone else folds.
Skill & Engine
Dedicated time for skill work and pacing. You’ll learn to move well under fatigue and understand your engine instead of guessing every session.
MEMBERSHIP
Membership Options.
Choose your path. Enroll through StreamFit when you’re ready.
Founding Tier
Founding 50
$175 / mo
Cap: 50 · Locked lifetime rate
- Founders-only tee (one-time, dated, never reprinted)
- Permanent 10% off all apparel
- 24-hour early access to all new drops
- Priority access to limited-run membership colorways
Premium Tier
Born in the Dark
$225 / mo
Cap: ~15 · Elite access
- 20% off all apparel (non-stackable)
- Quarterly premium item at cost
- Born in the Dark–only annual colorway (purchase only)
- 48-hour early access to limited drops (top priority)
- Priority access to HQ Rites event apparel
Core Unlimited
Stay Ready Membership
$205 / mo
Cap: ~40 · Unlimited classes
- 10% off all apparel
- Early access to new drops (after Founding 50)
- Member-only colorways (2×/year, purchase only)
- No handouts — value is in access
Structured Access
3x / Week Membership
$150 / mo
Cap: ~10 · 3 visits per week
- 5% off apparel
- No early access to drops
- Upgrade gift when moving to Stay Ready
- Upgrade gift: Momentum Tee
Off-Peak Access
Open Gym
$165 / mo
Cap: ~5 · Off-peak hours only
- No apparel discount
- No early access to drops
- No coached classes
- Protects the value of the core tiers
Flexible Access
10-Pack Training Pass
$200
10 coached classes · No contract
- 10 coached training sessions
- Ideal for travel-heavy schedules
- Book in advance (availability applies)
- No membership perks or discounts
- No Open Gym access
Visitor Access
Drop-In Class
$25
Single class · Booked session only
- One coached class
- Anyone can buy one
- Waiver required before class
- No Open Gym access
- No membership perks
Ready to enroll? Membership checkout happens on StreamFit. You’ll choose your option and lock in your spot there.
Enroll on StreamFit
THE CULTURE
What You Earn Here Leaves With You.
Effort becomes identity here.
If you’re here, you’re here to work. That’s the only filter that matters.
Accountability
You don’t need motivation. You need standards — and people who hold you to them.
Structure
Training built in cycles. No random chaos. Progress is the point.
Earned Respect
Nobody cares what you say you’ll do. The floor keeps receipts.
QUESTIONS
HQ Details.
Clarity beats confusion.
Cancellation + Pausing Policy +
- 30-day notice required to cancel.
- No membership pausing unless for medical recovery.
Drop-In Rules +
- Book in advance.
- Single coached class only — no Open Gym access.
- Anyone can buy one.
- Valid for all classes unless capped, except Saturday 7:00 AM.
- Waiver required before class.
- No-show = forfeited.
- If cancelled 2 hours before class, they can reschedule.
Ready to Step Inside?
If you’re ready to train by a different standard, we’ll meet you on the floor.